Sauran nau'ikan nau'ikan 9 Za ku so Girma

Kewayawa da sauri

Kale ana cinsa tsawon dubunnai, kuma a tsakiyar zamanai, ana amfani dashi don ciyar da mutane da dabbobi. Asalinsu ya samo asali ne daga kabeji na daji, yawancin nau'o'in Kale na asali ne zuwa Turai da sassan Asiya.



Mai iya yin tsayayya da sanyi da yanayin sanyi, Kale yakan nuna alamar lokacin hunturu mai zuwa. Kale ya shahara sosai a al'adance a Scotland cewa ana kiran lambunan ɗakin girke 'kale yadudduka' kuma ana kiran abincin dare gaba ɗaya 'kail'. Har yanzu Jamusawa suna murnar isowa ta hunturu tare da tasa mai fasali da ake kira Grunkohl. Thomas Jefferson an ce ya girma ne a Monticello, kuma masu sukar abinci kwanan nan sun ɗauka shi azaman cin abinci ne. Kofi ɗaya na kale yana da miligram 80 na bitamin C, wanda kusan shine cikakken adadin da aka ba da shawarar don amfanin yau da kullun. Akwai ma Ranar Kale ta Kasa a ranar Laraba ta farko a watan Oktoba!



Don haka wane irin Kale ya fi kyau? Shin kun taɓa yin mamakin banbanci tsakanin keɓaɓɓen Kale da lebur mai tsami, kuma shin yana da mahimmanci? Akwai nau'o'in kale daban-daban iri daban-daban, jere daga frilly da ja zuwa dinosaur fata mai laushi da koren duhu. Ci gaba da karantawa idan kanaso karin sani game da shahararrun nau'ikan wadannan ganye masu ganye da mafi kyawun amfani dasu a girkinku!

Idan kuna neman ƙarin bayani mai zurfi game da kula da Kale, mun sami labarai akan su girma shuke-shuke kuma a kan Kale azaman microgreen kazalika. Kuma idan kawai kuna farautar bayanai akan yadda zaka girbe Kale , muna da wannan ma!



yadda ake shuka guntun spanish a bishiyoyi

Curles Leaf Kales

Ana ganin kullun ganye masu ɗanɗano a cikin shagon azaman nau'ikan kale na gargajiya. Sun fara ne da kyau da ruffly seedlings. Lokacin da tsire-tsire masu tsiro suka fara girma, suna kanana kuma suna kama da yawancin sauran seedlingsan itacen. Da zarar sun girma ganyensu na gaskiya, zaku fara ganin ganyayyun shuɗe-shuɗe nasu na daban.

Yayin da suka girma, zasu samar da babbar karaya akan kowane ganye. Shuke-shuke da aka shuka daga iri na iya ɗaukar kwanaki 50 zuwa 75 kafin su balaga, don haka yayin da kake duba kanku don kwari da kwari na gama gari, tabbas za ku ji daɗin ci gaban yayin da yake tsiro daga ƙananan ƙanƙantar kale, zuwa manyan ganyaye masu ban sha'awa.

kayan lambu don fasa ƙasa

Yawancin tsire-tsire na iya yin tsayi zuwa ƙafa 1 zuwa 2, duk da cewa galibi suna da saurin haɓaka. Zasu iya girma babba, don haka sanya wannan a zuciya yayin dasa kayyar ka a cikin gonar.



Sauran Curly Kale

Curly kale
Kala daban-daban suna da ganyayyaki sosai a cikin inuwar kore.

Curly kale yana daya daga cikin sanannun nau'in kale na Kale da zaku gani a cikin shagon sayar da abinci. Yana da kore iri-iri tare da manyan, ruffled ganye. Wani shahararren nau’in shuka shi ne ‘Winterbor’, wanda ke da sanyi sosai kuma yana iya yin tsayin ƙafa 2-3.

Wannan babban nau'in kale ne na salad ko na miya. Tabbatar ana shafa ganyen tare da man zaitun idan ana amfani da shi a cikin salati domin laushi laushinsu da kuma saukaka musu ci. Curly kale na iya zama mai daɗaɗa ta hanyar yayyaga ganyen daga nesa mai wuya.

Redbor Kale

Redbor kale
Redbor kale yana da zurfin, launin ja-purple.

Redbor wani kale ne wanda zai iya samun zurfin burgundy zuwa ganyen shunayya. Yana iya farawa kamar ganye mai ɗanɗano, amma launi, ɗanɗano, da murwar ganye yana ƙaruwa ta yanayin sanyi. Tsirrai ne mai wahala wanda zai iya tsayi tsawon kafa 5! Redbor kale ne mai matasan.

Redbor yana da ɗan ɗanɗano, ɗanɗano-kamar ɗanɗano. Kale ne mai ruwan hoda wanda yake da kyan gani a girki, kodayake zai rasa wasu launinsa yayin dafa shi. Yi amfani da shi a cikin koren salads don yawan launi!

Scotch Kale

Scotch kale
Scotch kale yana da shuɗi-shuɗi mai ɗanɗano ga ganyen curly.

Mafi mashahuri iri-iri shine 'Blue Curled Scotch' kale, wanda ake kira 'Vates' kale. Wannan nau'ikan yana da shudi koren shuɗi waɗanda suke da kyawu. Yana zama ɗan gajeren iri wanda yayi ƙasa da ƙafa 2 tsayi. Yana samarwa da wuri, amma yana shekara biyu, kuma yana iya rayuwa tsawon yanayi biyu masu girma.

Scotch kale yana aiki sosai a cikin salads ko motsa-soya. Yana da dandano mai daɗi da ɗanɗano, kuma yana da manyan kwakwalwan kwamfuta.

Latananan Leles Kales

Lelen ganyen kale ya bambanta da kale na curly, kuma ya fi sauƙi a sara, yana mai da shi mafi kyawun zaɓi don salati ko ƙara zuwa miya da stews. Mafi shahararren nau'in shine Lacinato kale, wanda ke da sunaye da yawa, kamar Dinosaur kale, Tuscan kale, ko kalen Italiyanci.

Yayin da suke girma, Kale kale mai laushi yana da dabi'a mafi girma ta tsaye, kuma yana iya yin tsayi fiye da nau'in keɓaɓɓu, waɗanda suke da saurin yaɗuwa. Ganyayyaki suna tsaye kuma madaidaiciya, kuma suna girma a kan babban kara. Yankunan ganye masu fadi sun hada da kaleyen Siberia, wanda a zahiri yake da alaƙa da tsire.

Red Rasha Kale

Red Rasha kale
Red kale na Rasha yana da zurfin mai tushe mai launin ja-purple.

Red kale na Rasha yana da daraja don zaƙinta, kamar yadda ɗanyen ciyawar yake. Jan ganye na Rashanci yana da launi iri-iri, tare da jan mai tushe yayin da suke girma, suna girma har zuwa ƙafa 2 zuwa 3. Red kale yana samar da amfanin gona da wuri. Akwai nau'ikan gadon gado masu yawa na jan kale. Shahararrun al'adun gargajiya sun hada da 'Red Ursa', nau'ikan da ke jurewa, da kuma 'Winter Red', iri-iri masu dauke da jijiyoyin ja da na shunayya wadanda ke juya kore idan sun dahu.

nau'ikan kale guda nawa ne a wurin

Ganye na Jan Kale na Rashanci suna da taushi kuma suna kiyaye ɗanɗano mai ɗanɗano da ɗan barkono kaɗan, har ma da balaga. Suna da kyau don ƙara ɗanɗano da ɗanɗano ga salad, ko ma don ciye-ciye. Yawancin lambu da yawa suna shuka su don su ci 'ya'yan kore.

Lacinato kale

Lacinato kale
Kale na Lacinato yana da koren duhu, doguwa da ganye mai fadi.

Hakanan an san shi da kalean Tuscan ko dinosaur kale, lacinato kale shine ɗayan mafi bambancin gani na Kale. Tana da tsayi, siriri mai ɗanɗano koren ganye, kuma yana girma tsaye, galibi yakan kai ƙafa da yawa tsayi. Gwanin ganyayyakin yana da tsada kuma yayi kama da fata mai rarrafe, saboda haka sunan dinosaur kale. 'Nero di Toscana' wani nau'in gado ne daga Tuscany.

Kale Lacinato yana da kyau don cin ɗanyen saboda yana da ɗan sauƙi, ɗanɗano mai ƙanshi. Hakanan yana da sauƙin wuce gona da iri don sauƙaƙewa. Kawai zame yatsun hannunka a kasan tushe, yage ganyen cikin aikin. Hakanan yana sanya manyan kanwar caca lokacin da aka jujjuya shi da man zaitun.

yadda za a fara baya ga eden lambu

Siberian Kale

Kale na Siberia
Kale na Siberia na da fadi da fadi, da ganyaye da siriri.

Kale na Siberiyan yana da alaƙa mafi kusa da dangi waɗanda suka haɗa da juye-juye da rutabaga fiye da yadda yake ga sauran nau'ikan kale. Sanyi ne mai tauri kuma yana da shimfidu masu faɗi, masu faɗi waɗanda suke girma kusa da ƙasa. Ba kamar sauran membobin gidan Brassica oleracea ba, Siberian kale shine ainihin Brassica napus. Yana da wani matasan da wataƙila an ƙirƙira su daga ƙurar ƙetare tare da tsire-tsire na daji. Yayinda sauran nau'ikan kale ke da tsini ɗaya kuma yayi girma a tsaye, wannan tsiron yana girma cikin ƙaramin gungu, wanda ke taimaka masa jure yanayin yanayin sanyi.

Wannan nau'ikan Kale yana da ganye wanda ya fi na sauran kayan lambu taushi. Yana da ɗan ɗanɗano mai ɗanɗano wanda ba shi da alaƙa da kale, wanda ke daɗa zama mai ɗaci. Sanyi na iya sanya ganyen dandano har ma da zaƙi. Hakanan yana da kabeji kamar dandano, don haka maye gurbinsa a kowane girke-girke wanda zai iya kiran kabeji. Amfani mafi kyau na Siberian kale yana cikin salads azaman koren ganye mai laushi.

Sauran Sauran Halittu

Baya ga lebur mai laushi da curly kale, akwai wasu wasu tsire-tsire waɗanda suke da fasaha na kale, amma suna da bambanci sosai, cewa ba kasafai ake ɗaukar su a matsayin kale ba. Bari mu bincika mafi yawan waɗannan nau'ikan, kuma mu ga dalilin da yasa suka ɗan bambanta, amma yadda har yanzu zasu iya zama mai daɗi da amfani a cikin lambun ku!

Sinanci Kale

Kale na Sin
Kale na kasar Sin yana da manya-manya, zagaye ganye masu fadi.

Kale na kasar Sin, ko Brassica oleracea, wani ɓangare ne na ƙungiyar Alboglabra. Ana kuma kiransa broccoli na kasar Sin. Broccoli na Sin hakika hanya ce mai kyau don tunani game da ɗabi'ar haɓakar wannan tsire-tsire. Yana da babban tsutsa mai ɗumi da ganye wanda zai iya zama mai santsi ko naɓaɓɓe, kamar dai broccoli. Yana da koren ganye masu zagaye, kuma ba ya da tsayi kamar mafi ƙarancin irin Kale. Kale na kasar Sin tsire ne mai jurewar zafi, don haka ana iya girma kowace shekara a cikin yanayi mai dumi.

Stalkaƙan furannin furanni, ƙuruciya, da ƙananan ganyen broccoli na ƙasar Sin sun fi dacewa don dafa abinci. Yawa kamar broccoli na gargajiya, tushen wannan tsiron zai iya zama mai tauri da mai kauri da za'a ci. Za a iya dafa ganyen, buds, da furanni kamar kowane irin ganye mai ɗanye.

Salatin Savoy

Savoy kale
Salad savoy wani sabon abu ne na kalanda da sauran kayan kwalliya kamar kabeji.

Savoy wani nau'in kabeji ne a cikin dangin Brassica. Salad savoy giciye ne tsakanin Kale da sauran Brassicas kamar kabeji da farin kabeji. Wani bangare ne na dangin savoy, kuma cikakken suna shine Brassica oleracea var. Sabauda. Yana girma a cikin danshi mai kauri, kuma sakamakon hayayyafa, yana da launuka iri-iri tare da hoda da ja ko ganye fari, da kuma koren ganye. Ganyen Savoy suna zaune a cikin gungu kai tsaye a ƙasa, kuma yayi kama da kabeji.

Savoy yana da taushi kuma yana da ƙasa, kuma sared savoy an bred don samun ɗanɗano mai ɗanɗano wanda za'a iya amfani dashi kusan kusan kowane nau'in girki! Nemi shi a cikin shagon sayar da kayan masarufin ku, kamar yadda aka keɓe shi musamman don wannan dalilin, kuma kusan ba zai yuwu a samo shi ba. Ji dadin wannan koren ganye a cikin salad, nade, ko miya. Ana iya dafa shi ko soyayyen shima.

Kale na Portugese

Kale na Portugese
Kale Portugese wani lokacin ana kiran shi kale na teku.

Kale na Portugese wani nau'in nau'ikan Kale ne wanda ba shine babban sinadari a cikin shahararren kayan cincin Portugese caldo verde. Wannan tsire-tsire ne na musamman wanda yake canzawa cikin sauri yayin da yake girma: da farko yakan samar da manyan ganyaye na waje, da yawa kamar abin wuya, amma yayin da yake girma, ganyayyakin suna juyawa zuwa tsakiyar tsiron kamar kabeji. Yana girma a cikin kanwa mai dunƙulewa, kuma kamar sauran nau'ikan keɓaɓɓu na musamman, ba ya da tsayi. Yana da jurewar zafi kuma yana da manya-manyan, ganye-mai kwalliyar kwalliya. Wani sanannen nau'in shuka shine 'Tronchuda Beira'.

ƙasa mafi kyau don fara tsaba a ɗaka

Wannan tsiron mai daɗi ne da taushi, tare da ɗanɗano mai ɗanɗano mai ɗanɗano. Za'a iya raba ganyayyaki daga kauri mai kauri. Yana da mashahuri a cikin stews da miya kamar Portuguese caldo verde ko caldo gallego daga yankin Galicia na Spain. Tana girma sosai, kuma 'yan ganye kaɗan kawai zasu isa ku cika miyan ku!

Don haka a can kuna da shi: akwai da yawa iri na Kale. Wannan koren koren ya fi bitamin C fiye da sauran kayan lambu, kuma yana da tsananin sanyi. Yawancin nau'ikan suna da daɗi ta hanyar sanyi, yayin da wasu an kiɗa don launuka masu launi ko curly. Har ila yau Kale ya ƙunshi babban iyalin shuke-shuke, har ma da waɗanda ba a al'adar gargajiya a matsayin kale!


Game da marubuci, Rebecca Hendricks:

Barka dai, ina Rebecca! Na girma shuke-shuke masu sona, amma ba koyaushe suke ƙaunata ba. Kakanin kakana da kakata koyaushe suna ba ni damar taimaka wa cikin lambunansu lokacin da nake ƙarami, amma ba zan iya kwatanta abin da lambun yake a karan kaina ba.

Wata shekara, na yanke shawarar yin bincike don gano yadda zan iya noman barkono a baranda na, kuma ya yi aiki! Na fahimci aikin lambu wata ƙwarewa ce da kuka koya, ba ƙwarewar da aka haife ku da ita ba.

Ni Babbar Jagora ce mai ba da gudummawa a Florida, kuma a halin yanzu ina cikin shekara ta 2 na jujjuya duk yadin ciyawar (na gaba da na baya) zuwa ga haɗuwa da nan ƙasar, masu goge fati da kuma namomin da ke da kyau, dajin da abinci, da gadaje masu ɗaukaka. Ina kiwon kwarton Coturnix, kuma ina so in kara kaji a garkena wata rana.

Ina matukar kaunar koyawa wasu ilimi na na lambu, kuma koyaushe ina farin cikin taimakawa!